9 of the Best Healthy Low Calorie Recipes

After scouring the net for some of the best tasting recipes we bring to you, 9 of the Best Healthy Low Calorie Recipes. All highly nutritious and great for the waistline, these meals and snacks are sure to bring more variety to your kitchen and could well become a big part of your cooking regimen! Asian-Inspired Chicken Wings 3 pounds Chicken Wings, separated 2 Tbsp Extra Virgin Coconut Oil 4 cloves Fresh Garlic , chopped…

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4 Healthy Smoothies You Need to Try

Doctors claim breakfast is the most important meal of the day, A little oatmeal and a smoothie can be a great start to the day. Here’s 4 of the best smoothies to make, with the reasons to feel good drinking them! Sweet tomato – Awesome for boosting the immune system, jam-packed with vitamin C and sure to make you feel strong! 1 small raw beetroot, peeled and roughly chopped – Beetroot is a good source of iron and folate 1 small…

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How to Cook Perfect Rice

Cooking rice is a delicate procedure, but there’s a few tips on how to succeed every time so you can serve the fluffiest grains that don’t stick together! In the food world rice holds a special place, a staple carbohydrate that’s a great side to nearly any dish providing nutrition all day long, rice really is the MVP. Originally from Asia, China produces and consumes the most rice, however India use basmati rice, Japan use…

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